I am a NYS Licensed Mental Health Counselor with a certification in Dialectical Behavioral Therapy (DBT) and Cognitive Processing Therapy (CPT) for trauma. I have been practicing post-grad for 5 years, and am passionate about working with people undergoing difficult life transitions- be it acclimating to a new relationship, settling in to changes in an old one, coping with past traumas or current stressors, and those suffering from anxiety and depression.
I consider myself an active therapist- meaning I won't sit in the session quietly if that's not what you need, but will give you tools to help yourself grow and improve.Â